It becomes a habit like any other learned behavior.  Each time will build and build until you realize you are catching and stopping yourself in nearly every rumination loop. Every negativity spiral. Every crash out. Every programmed reaction.  

Now ease doesn’t equal easy.  The game of life won’t suddenly enter easy mode. It will still come at you. You won’t get it right every time. Perfection is simply not a part of the human experience. What matters is the intention, the effort, the embodiment of it.

It’s incredible how quickly things shift when you take back your attention. One day, you will look around and notice your life just feels more easeful.  In that moment, you realize ease was never something to be chased; it was something you have the power to return to.

Your life feels fuller because it's finally full of the people and things that build you up and give you purpose and connection.

You realize the universe has been matching your energy all along.  It was just waiting for you to tune your channel to your own frequency.  

Alignment isn’t something reserved for blissed-out monks. It’s the everyday decision to listen. It’s that moment when you stop smashing buttons and you start playing with purpose. When you stop fighting what isn’t meant for you.

And when you do, my girl, that's when the magic rushes in. Your soul is not waiting for perfection. It’s just been waiting for your damn attention!